Health Campaign Blog
Cellular Energy
Filling the Tank — Restoring Cellular Energy A body without cellular energy is like a car without fuel. Providing your body with the right nutrition is essential to maintaining and replenishing these vital energy reserves Nutrition is foundational; whole-food...
Vitamin E
Vitamin E Enhances Cell-Mediated Immunity in the Elderly As you age, your body changes, and so do your defenses against illness. This defense system is known as your immunity, and it's essential for fighting off infections and staying healthy. Unfortunately, immunity...
Understanding Glyphosate
RoundUp's Growing Presence in Agriculture and Its Effects on Human Health A pesticide is any substance or mixture of substances designed to kill, repel, or control pests. Let’s break it down into the two components: The term "pest" refers to any organism (insects,...
Farm to Table Restaurant Dining: Tasting More Local Benefits
You can taste the difference when food is made right. No shortcuts, no mystery ingredients. Just fresh, local goodness that actually makes you feel good after you eat it. That's what farm to table is supposed to be. Not a trend, not a buzzword. Just real food done...
RFK vs. Food Additives
RFK Jr. Has Taken Aim at These Additives: What Could He Do as HHS Secretary? Food Additives: Americans have the shortest average lifespan and highest ultra-processed food consumption among people in developed countries. “The MAHA Agenda”: Part 1 Robert F. Kennedy Jr....
How to Create the Perfect Italian Dinner Party Menu
Tourssimo reports that Italian meals can stretch leisurely from one to three hours. That's because Italians don't like rushing meals. Dining isn't just about fueling up; it's a cherished ritual of connection and joy. Food in Italy is a vibrant celebration of life,...
Say No To Seed Oils
How Linoleic Acid (Seed Oils) Wreck Your Health In this interview, Tucker Goodrich and I discuss what will be the topic of my next book, namely linoleic acid (LA), which I believe is likely the leading contributing cause of virtually all chronic diseases we've...
The Hidden History of Our Modern Food System
The Tobacco Industry's Secret Takeover of Our Food Supply The tobacco industry's covert influence on our food system is responsible for many of the processed foods that line grocery store shelves today. As Means explained: "In the 1980s when you looked at the most...
Food Additives & Diabetes
How Different Food Additives Affect Diabetes Food Additives: Research shows that a diet containing 18 percent or fewer grams of ultra-additive-packed processed foods could protect against diabetes. While ultra-processed foods, including chips, diet sodas, and main...
Gut Health Secrets
Unlocking the Secrets of Gut Health Gut health is key for overall wellness, influencing your immune function, mental health and chronic disease prevention through the complex interactions of your microbiome. Modern lifestyles, characterized by processed foods,...