Food Facts
Understanding the Low FODMAP Diet: How Ron’s Original Bar & Grille Caters to Your Dietary Needs
At Ron's Original Bar & Grille in Exton, PA, we understand that dining out can present unique challenges for those with special dietary needs. One diet that has gained attention for its effectiveness in managing digestive issues is the Low FODMAP diet. We are...
Keto and Paleo Diets: The Basics
In the world of nutrition, two diets that have garnered significant attention are the Keto and Paleo diets. Both have their dedicated followers and distinct philosophies, but they each aim to promote better health through dietary changes. If you're curious about these...
The Skinny on Nitrites and Nitrates in our Food
Did you know that consuming processed meats can increase your risk of developing certain cancers? Research has shown that processed meats aren’t great for our health for many different reasons. However, one reason is because they contain chemicals called nitrites and...
What is a GMO?
A GMO is a genetically modified organism. GMOs can be a microorganism, living plant or animal that has been modified using biotechnology. Using biotechnology, developers will alter the key characteristics of a living organism. According to the Non-GMO Project,...
Gluten Free
What Is Gluten? Gluten is a protein found in wheat and cereal grains that is made up of glutenin and gliadin molecules. In the presence of water, these substances form an elastic bond that gives bread and other baked goods a springy, stretchy and spongy consistency....