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Gluten-Free – The Best Medicine

When Gluten-Free Eating Is the Best Medicine Part 1: For those with celiac disease or gluten sensitivity, there's only one cure Melissa Diane Smith Nov 1 2022 Celiac disease has become more common with the changes in wheat and it’s central place in the western diet....

The History of Pizza: A Slice of Italy’s Rich Food Tradition

The History of Pizza: A Slice of Italy’s Rich Food Tradition

Americans eat more than 100 acres of pizza every single day, adding up to around 3 billion pizzas per year. And while there's seemingly more variation in toppings that come out all the time, the longstanding favorite is pepperoni. Where did this seemingly perfect dish...

Toxic Diets

Toxic Diets, Lifetime Customers: Obesity and the Crime of the 20th Century "Back in those days, the obese people stood out. Now, if you’re slim, you stand out." Those who were born in the 60s and 70s may remember the days when obesity was the exception, not the rule....

Diet Plan for a Safer Tan

Researcher Provides Diet Plan for a Safer Tan - Sunscreens How leaving behind toxic sunscreen chemicals can save our health—and help the planet Janis...

Gluten Often Causes Brain Symptoms

Gluten Often Causes Brain Symptoms, Not Gut Symptoms Despite well-established research, few people know the common neurological consequences of gluten BRAIN HEALTH Datis...

Foods to Fight Depression

Top 7 Foods to Help Fight Depression Researchers created the Antidepressant Food Score (AFS), which reveals the top seven foods with the most nutrient-dense profiles for the prevention of and recovery from mental health disorders. Dr. Joseph Mercola STORY AT-A-GLANCE...

Zinc Deficiency Linked With Gluten Sensitivity

Zinc Deficiency Linked With Gluten Sensitivity

Foods with Zinc mineral on a wooden table. Top view Zinc Deficiency Linked With Gluten Sensitivity On a markedly consistent basis, the initial sign - almost a way to detect gluten sensitivity as well as celiac disease - is to check for a zinc deficiency. Dr. Joseph...

What is Carnosine?

What Is Carnosine? It's being researched for Alzheimer's, diabetes, cancer, and more Cathy Wong  June 18, 2022 Carnosine is a substance produced naturally by the body. Classified as a dipeptide, a compound made up of two linked amino acids (in this case...

How Linoleic Acid Wrecks Your Health

How Linoleic Acid Wrecks Your Health

How Linoleic Acid Wrecks Your Health  Dr. Mercola 11/15/21 You hear a lot about essential fatty acids, but did you know certain ones can damage your metabolism and set you up for obesity, heart disease and worse? STORY AT-A-GLANCE Linoleic acid (LA) makes up...