Olive Oil and its Benefits

Olive Oil and its Benefits

Benefits of Olive Oil Olive oil is consumed at the rate of 90 million gallons annually in the United States, according to AOOPA. For years, the Mediterranean diet has been touted for its brain-boosting powers, helping preserve cognitive abilities and reduce dementia...
Your Noisy Stomach Explained

Your Noisy Stomach Explained

Your body lets you know every day, in a variety of ways, that it is alive and well. One such way is the familiar growl of your stomach, which, to most of us, signals hunger. But are all those rumbles and noises actually coming from your stomach? Are they really a sign...
Heart Health: Energy Drinks

Heart Health: Energy Drinks

Energy Drinks Linked to Decreased Hearth Health Energy drinks are under scrutiny following research linking their consumption to decreased heart health. The beverages have soared in popularity in recent years among those looking for a quick boost. Energy drinks are...
Junk Food and Poor Memory

Junk Food and Poor Memory

Junk Food Diet in Teens Can Lead to Poor Memory Junk food consumption is on the rise. Many parents are aware of the negative effects of alcohol and drugs on their children’s brains and take the necessary steps to protect them from these dangerous substances. However,...
Joint Health: Foods & Supplements

Joint Health: Foods & Supplements

Joseph De Leo/Offset Images Joint Health is Important at Any Age Your joint health is imperative to living a full, happy and healthy life. Joint pain and discomfort can affect people at any age. It can be due to over exertion during sports and exercise, a medical...