The Best Foods for Your Skin Analysis by Dr. Joseph Mercola December 12, 2022 STORY AT-A-GLANCE According to recent research, eating what amounts to a little over 60 grapes a day for two…
Why Have Wheat and Gluten Become So Problematic? Part 2: Food plants are cultivated for certain qualities, but efforts to enrich wheat’s gluten content have had consequences GLUTEN SENSITIVITY Melissa Diane…
Healing Herbs for Anxiety Anxiety is a common experience for millions of Americans, but research-backed herbal remedies can help Sherra Vorley Oct 31 2022 Research shows lavender has sedative, mood stabilizing,…
When Gluten-Free Eating Is the Best Medicine Part 1: For those with celiac disease or gluten sensitivity, there’s only one cure Melissa Diane Smith Nov 1 2022 Celiac disease has…
Toxic Diets, Lifetime Customers: Obesity and the Crime of the 20th Century “Back in those days, the obese people stood out. Now, if you’re slim, you stand out.” Those who…
Researcher Provides Diet Plan for a Safer Tan – Sunscreens How leaving behind toxic sunscreen chemicals can save our health—and help the planet Janis Siegel Oct 13 2022 Eating more antioxidant-rich…
Gluten Often Causes Brain Symptoms, Not Gut Symptoms Despite well-established research, few people know the common neurological consequences of gluten BRAIN HEALTH Datis Kharrazian Aug 4, 2022 One of the scariest…
Top 7 Foods to Help Fight Depression Researchers created the Antidepressant Food Score (AFS), which reveals the top seven foods with the most nutrient-dense profiles for the prevention of and…
Zinc Deficiency Linked With Gluten Sensitivity On a markedly consistent basis, the initial sign – almost a way to detect gluten sensitivity as well as celiac disease – is to…
What Is Carnosine? It’s being researched for Alzheimer’s, diabetes, cancer, and more Cathy Wong June 18, 2022 Carnosine is a substance produced naturally by the body. Classified as a dipeptide, a…