by Samantha Foster | Mar 5, 2025 | HEALTH BLOG
The Tobacco Industry’s Secret Takeover of Our Food Supply The tobacco industry’s covert influence on our food system is responsible for many of the processed foods that line grocery store shelves today. As Means explained: “In the 1980s when you...
by Samantha Foster | Feb 27, 2025 | HEALTH BLOG
How Different Food Additives Affect Diabetes Food Additives: Research shows that a diet containing 18 percent or fewer grams of ultra-additive-packed processed foods could protect against diabetes. While ultra-processed foods, including chips, diet sodas, and main...
by Samantha Foster | Feb 17, 2025 | HEALTH BLOG
Unlocking the Secrets of Gut Health Gut health is key for overall wellness, influencing your immune function, mental health and chronic disease prevention through the complex interactions of your microbiome. Modern lifestyles, characterized by processed foods,...
by RC | Feb 13, 2025 | HEALTH BLOG, RON'S WAY
How can you become healthier? For many, it’s about hitting the gym or quitting drugs. Although both options are good, what’s more impactful for your health is changing your dietary habits. According to the National Institute of Diabetes and Digestive and...
by Samantha Foster | Feb 12, 2025 | HEALTH BLOG
Are These Oxalate-Rich Superfoods Making You Sick? Generally thought of as good for you, some vegetables and fruits contain compounds known as “oxalates,” which can cause health issues. In the pursuit of health, many people fill their plates with superfoods such as...
by Samantha Foster | Jan 23, 2025 | HEALTH BLOG
Low Starch, Low Sugar Diet A recent study from Lund University in Sweden has unveiled a more straightforward path to taming irritable bowel syndrome (IBS). Eating less starch and sugar, which describes an eating plan called the starch- and sucrose-reduced diet (SSRD),...
